Thursday, June 18, 2015

Tough Mudder New England

Another check off the ole bucket list – complete a Touch Mudder in 2015. spent an entire year training for this event.  Mixing up my workouts between Spin, TRX, Indoor Circuit, yogahiking and running.   A giant thank you to my instructors and peers at Sprockets Cycle Studio for helping me achieve this goal.

Our Crew... Minus 2

TougMudder New England is held at Mt. Snow which just happens to be a hop skip and a jump from my house.  It’s the mountain I grew up skiing on and have spent countless hours weaving my way around its terrain.  I have attended numerous festivals and events at the base of this mountain (including my brother’s wedding last year) but never in a million years had I considered hiking UP this monster. 

            
10+ miles with 20 obstacles is the reality of this challenge (with about ½ of those miles uphill).  When talking to previousMudder legionnaires’, the best training advice they could give me was to start hiking some mountains.  And when I think Ive hiked enough hike some more.  Lesson learned for next timestart climbing some friggin mountains.  What seemed like endless vertical climbing was, by far, the most challenging aspect of this course (for me anyway). 


And then there’s the obstacles.  Like most OCR’s you will find some of the same obstacles you find on any course.  But Tough Mudder is notoriously known for adding “fear factor” to their obstacles.  Obstacles that aren’t necessarily physically challenging but scary as heck.  For me, the key to concurring these types of obstacles is to not over think them.  Just get up there and go… before you have a chance to realize what the hell your about to do. 

Favorite obstacle?  Walk the Plank.  You climb up a 20 or so foot wall, walk out on a wooden plank, jump into a pool of muddy water 15 ft deep and swim about 20 yards to get out.  Easy peasy for me considering jumping off the high dive at the town pool used to be one of my favorite past times. 


Least favorite?  Arctic Enema… 1000%!  Now, I like slides and I love water, but combining the two with about 50 gallons of ice is complete insanity.  You slide down a short slide, under a chain linked fence and get completely submerged into a pool of ice water.  Then you must climb over a wall, into another pool of ice water, before you can make your way out at the end.  Just to get some perspective, take the worst milk shake headache you’ve ever gotten, engulf it around your entire head, and x by 100%.  That might come close to the feeling I had when I reached dry land.  It literally felt like a vice was crushing my skull and I thought my body was going into shock.  Stupidest thing I’ve ever done (well, almost).



Other obstacles worth noting:  Cry Baby and Electroshock Therapy.  Cry Baby is a chamber of thick, “safe” teargas.  I could barely see my own hand in front of me, so I chose to crawl through it blindly rather than keep my eyes open and burn out my retinas.  At the exit of the camber I heard some people comparing it to breathing in a ton of Vic’s vapor rub.  But for me it felt more like I had smoked an entire pack of menthol cigarettes less than 5 minutes.  


Electroshock Therapy:  For those of you who aren’t aware, this is the one where you run through a gaggle of hanging live wires, while jumping over bales of hay.  Its right at the finish line so there are a gazillion spectators watching and oohing and aweing as people run through and get shocked.  This was the only obstacle I was seriously considering skipping (aside from the usual hanging and pulling obstacles that could jeopardize my already delicate shoulder).  I had read a lot of reviews about it.  About ½ of the people said they never even got shocked.  The other ½ said it felt like they got punched in the face or hit with a baseball bat.  No regrets, I had to do it.  Besides, it’s the last obstacle of the race. Worse case someone could drag me across the finish line.  


Did I successfully complete it?  Yes, but sure as heck not gracefully.  While jumping over a hay bale I got zapped in midair and the next thing I knew I was on the ground.  The crowd of random cheering quickly changed to one giant “Oooohh followed by encouraging words of get up! get up!” (Yea, no shit, I’m trying!)  Back on my feet and charging toward the finish I was zapped 3 more times.  Did it hurt?  A little, but it was my ego that hurt the worst on that one… kinda embarrassing.

                   

4 ½ hours later I crossed the finish line (we started as a team and ended as a team).  Every muscle in my body was tired and achy, but my smile was as big as it gets.  Such a euphoric feeling of accomplishment. And then there was beer.... 


I often hear people say that they could never do something like that.  Their wrong.  Yes you need physical strength and endurance, but just as equally you need mental focus.  The human body is extremely resilient.  It’s our minds that will make us quit long before our bodies will.  If you can get through the mental challenges and push yourself, you can get through pretty much anything.   

Wednesday, June 10, 2015

San Diego 2015

Well I'm just back from another fun trip to San Diego.  It's been 4 years now since I've called this city home, and the longer I'm away, the more things seem to change. I've spent the last two weeks visiting with friends, frequenting my favorite stomping grounds and pondering all the things I miss and don't miss about living in "Americas Finest City".

Things I don't miss:

Traffic and Congestion = its Southern California, no explanation needed
Cookie Cutter Houses = B O R I N G... give that home some personality already.
Planes = living over the flight pattern and constantly having to turn the volume up and down while watching TV. Or the ever famous phrase of "pause please" while having to put your conversation on hole until that roaring jet airliner makes its way over the beach.
Bad manners = you can forget about greeting people with hellos and good mornings. If you like to avoid eye contact and walk around with your face in your phone all day, you'll fit in just fine.
Excessive Nip/Tucks =  I understand the need to want to reverse the affects of aging, but it's inevitable.   Please don't tell me you actually paid thousands of dollars to look like that... hideous.   

Things I miss:

The Weather = 70 and sunny 80% of the year.
The Food = not just "real" Mexican food, but the option to oink out on any ethnic food you could possibly desire (Q'ero for Peruvian anyone???? ~Buen provecho!)
Cheap Drinks = happy hours and pitchers of beer (both of which are illegal in VT) 
Events = weekly festivals/fairs and a surplus of big name entertainers available at your disposal year round. 
Nail Spa's = with one on every corner and competitive pricing, I can cut my regular mani/pedi bill in half. 
Pet Friendly = Almost every restaurant has a patio and every patio has a dog.  You can bring         Ripken or Rover to the beach, the mall, or pick a park, any park, and watch these smiling canines frolic.  
The Mighty Pacific = the sand, the sea, the salty air and my personal playground for over 12 years... I miss that the most.

So there you have it. And even though my misses outweigh the don't misses, I have no desire to move back to San Diego any time soon.  Maybe its because I'm getting older and I don't have as much patience or tolerance for things I didn't care about in the past.  (Dare I say I'm maturing?  Finally??)  In any event, I had a good run and loved living there when I did. But for now I'm perfectly content where I'm at, and honestly feel I'm exactly where I'm supposed to be at this moment in my life.